Sarah Dufour 30:11 row
5,517
Meters
30:11.3
Time
2:44.1
Pace
288
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
July 13, 2019 10:31:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.3 | 5,517 | 2:44.1 | 79 | 572 | |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 24 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 27 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 27 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 27 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 28 |