Sarah Dufour 3x0m/20:00r row
3,600
Meters
16:13.2
Time
2:15.1
Pace
213
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
November 20, 2019 08:30:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.2 | 3,600 | 2:15.1 | 142 | 787 | |
| 0 | |||||
| 5:21.5 | 1,200 | 2:13.9 | 146 | 801 | 25 |
| 5:25.3 | 1,200 | 2:15.5 | 141 | 783 | 24 |