Sarah Dufour 5000m row
5,000
Meters
22:47.0
Time
2:16.7
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
December 19, 2019 08:45:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.0 | 5,000 | 2:16.7 | 137 | 771 | |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 22 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 745 | 21 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 23 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 23 |