Sarah Dufour 5000m row
5,000
Meters
22:51.7
Time
2:17.1
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
December 22, 2019 11:06:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 5,000 | 2:17.1 | 136 | 766 | |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 21 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 771 | 21 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 22 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 768 | 22 |