Sarah Dufour 5000m row
5,000
Meters
23:02.2
Time
2:18.2
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
December 23, 2019 11:55:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.2 | 5,000 | 2:18.2 | 133 | 756 | |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 22 |
| 4:39.8 | 2,000 | 2:19.9 | 128 | 739 | 21 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 760 | 22 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 767 | 23 |