Sarah Dufour 5000m row
5,000
Meters
23:28.0
Time
2:20.8
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
December 24, 2019 11:35:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.0 | 5,000 | 2:20.8 | 125 | 731 | |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 21 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 740 | 22 |
| 4:49.1 | 3,000 | 2:24.5 | 116 | 698 | 21 |
| 4:40.0 | 4,000 | 2:20.0 | 128 | 738 | 23 |