Sarah Dufour 3x2500m/0:20r row
7,500
Meters
35:06.9
Time
2:20.4
Pace
429
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,548 |
| Overall Time | 36:06.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 798 |
| Drag Factor | 108 |
February 23, 2020 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.9 | 7,500 | 2:20.4 | 126 | 734 | 22 | |
| 11:31.8 | 2,500 | 2:18.3 | 132 | 754 | 22 | |
| 11:45.1 | 2,500 | 2:21.0 | 125 | 729 | 22 | |
| 11:49.9 | 2,500 | 2:21.9 | 122 | 720 | 23 | |
| r48 |
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Workout Graph
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