Sarah Dufour 3x1666m/r row
4,998
Meters
25:12.0
Time
2:31.2
Pace
273
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,998 |
| Overall Time | 25:12.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 117 |
August 20, 2020 09:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.0 | 4,998 | 2:31.2 | 101 | 648 | 21 |
| 7:42.9 | 1,666 | 2:18.9 | 131 | 749 | 22 |
| 8:48.1 | 1,666 | 2:38.4 | 88 | 602 | 20 |
| 8:41.0 | 1,666 | 2:36.3 | 92 | 615 | 22 |
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Workout Graph
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