Sarah Dufour 3x1200m/1:40r row
3,600
Meters
16:37.9
Time
2:18.5
Pace
208
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,665 |
| Overall Time | 21:37.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 118 |
October 25, 2020 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.9 | 3,600 | 2:18.5 | 131 | 752 | 25 | |
| 5:30.9 | 1,200 | 2:17.8 | 134 | 759 | 25 | |
| 5:25.5 | 1,200 | 2:15.6 | 140 | 782 | 26 | |
| 5:41.5 | 1,200 | 2:22.2 | 121 | 718 | 25 | |
| r65 |
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Workout Graph
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