Sarah Dufour 3x1200m/1:40r row
3,600
Meters
16:29.9
Time
2:17.4
Pace
208
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,682 |
| Overall Time | 21:29.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 116 |
November 03, 2020 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.9 | 3,600 | 2:17.4 | 135 | 763 | 25 | |
| 5:35.9 | 1,200 | 2:19.9 | 128 | 739 | 25 | |
| 5:28.9 | 1,200 | 2:17.0 | 136 | 768 | 25 | |
| 5:25.0 | 1,200 | 2:15.4 | 141 | 785 | 26 | |
| r82 |
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Workout Graph
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