Sarah Dufour 2x1500m/r row
3,000
Meters
16:02.2
Time
2:40.3
Pace
160
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 16:02.2 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 98 |
June 25, 2021 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.2 | 3,000 | 2:40.3 | 85 | 598 | 20 |
| 7:09.0 | 1,500 | 2:23.0 | 120 | 704 | 23 |
| 8:53.2 | 1,500 | 2:57.7 | 62 | 513 | 18 |
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Workout Graph
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