Sarah Dufour 2x1500m/1:20r row
3,000
Meters
14:13.0
Time
2:22.1
Pace
169
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 3,034 |
| Overall Time | 16:53.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 95 |
June 27, 2021 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.0 | 3,000 | 2:22.1 | 122 | 719 | 23 | |
| 7:03.4 | 1,500 | 2:21.1 | 125 | 728 | 23 | |
| 7:09.6 | 1,500 | 2:23.2 | 119 | 710 | 23 | |
| r34 |
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Workout Graph
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