Sarah Dufour 2x1500m/1:20r row
3,000
Meters
14:07.6
Time
2:21.2
Pace
170
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 3,035 |
| Overall Time | 16:47.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 104 |
June 29, 2021 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.6 | 3,000 | 2:21.2 | 124 | 727 | 23 | |
| 7:04.3 | 1,500 | 2:21.4 | 124 | 725 | 23 | |
| 7:03.3 | 1,500 | 2:21.1 | 125 | 728 | 23 | |
| r35 |
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Workout Graph
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