Sarah Dufour 2x1500m/1:40r row
3,000
Meters
14:11.4
Time
2:21.9
Pace
170
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,046 |
| Overall Time | 17:31.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 101 |
July 04, 2021 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.4 | 3,000 | 2:21.9 | 122 | 721 | 24 | |
| 7:04.9 | 1,500 | 2:21.6 | 123 | 723 | 24 | |
| 7:06.6 | 1,500 | 2:22.2 | 122 | 718 | 24 | |
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.