Roland McCarthy 24:50 row
5,013m
Meters
24:50.5
Time
2:28.6
Pace
282
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 101 |
July 30, 2019 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.5 | 5,013m | 2:28.6 | 107 | 666 | 19 |
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 20 |
| 18:59.1 | 2,000m | 2:23.0 | 120 | 711 | 20 |
| 24:40.9 | 1,013m | 2:48.7 | 73 | 550 | 18 |
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