Roland McCarthy 1000m row
1,000m
Meters
5:19.1
Time
2:39.5
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 104 |
July 30, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 20 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 22 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 21 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 18 |
| 1:04.1 | 800m | 2:40.2 | 85 | 592 | 19 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 19 |
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