Roland McCarthy 1000m row
1,000m
Meters
4:43.7
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 101 |
August 06, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 22 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 25 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 22 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 20 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 21 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 22 |
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