Roland McCarthy 3x2000m/2:00r row
6,000m
Meters
27:02.1
Time
2:15.1
Pace
354
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,138m |
| Overall Time | 33:02.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 103 |
August 08, 2019 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.1 | 6,000m | 2:15.1 | 142 | 787 | 20 | |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 20 | |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 20 | |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 21 | |
| r138m |
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Workout Graph
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