Roland McCarthy 1000m row
1,000m
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 103 |
August 08, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 23 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 27 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 23 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 24 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 21 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 19 |
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