Roland McCarthy 1000m row
1,000m
Meters
5:50.5
Time
2:55.2
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 105 |
August 13, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.5 | 1,000m | 2:55.2 | 65 | 523 | 19 |
| 1:12.6 | 200m | 3:01.5 | 59 | 501 | 21 |
| 1:13.1 | 400m | 3:02.7 | 57 | 497 | 18 |
| 1:09.4 | 600m | 2:53.5 | 67 | 530 | 19 |
| 1:07.7 | 800m | 2:49.2 | 72 | 548 | 18 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 19 |
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