Roland McCarthy 1000m row
1,000m
Meters
5:21.1
Time
2:40.5
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 110 |
August 14, 2019 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 19 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 22 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 18 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 19 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 17 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 18 |
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