Roland McCarthy 1000m row
1,000m
Meters
5:32.0
Time
2:46.0
Pace
54
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 106 |
August 15, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.0 | 1,000m | 2:46.0 | 77 | 563 | 18 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 21 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 19 |
| 1:45.1 | 600m | 4:22.7 | 19 | 366 | 10 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 20 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 19 |
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