Roland McCarthy 1000m row
1,000m
Meters
4:38.4
Time
2:19.2
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 110 |
September 17, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 21 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 24 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 22 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 19 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 19 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 19 |
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Workout Graph
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