Roland McCarthy 1x1500m/2:00r row
1,500m
Meters
6:36.3
Time
2:12.1
Pace
90
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,514m |
| Overall Time | 8:36.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 113 |
November 21, 2019 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.3 | 1,500m | 2:12.1 | 152 | 822 | 22 | |
| 6:36.3 | 1,500m | 2:12.1 | 152 | 822 | 22 | |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.