Roland McCarthy 5x750m/2:00r row
3,750m
Meters
17:17.1
Time
2:18.2
Pace
216
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,002m |
| Overall Time | 27:17.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 108 |
May 17, 2020 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.1 | 3,750m | 2:18.2 | 132 | 755 | 22 | |
| 3:23.4 | 750m | 2:15.6 | 140 | 783 | 21 | |
| 3:23.4 | 750m | 2:15.6 | 140 | 783 | 21 | |
| 3:32.3 | 750m | 2:21.5 | 123 | 724 | 22 | |
| 3:30.3 | 750m | 2:20.2 | 127 | 737 | 23 | |
| 3:27.8 | 750m | 2:18.5 | 132 | 753 | 24 | |
| r252m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.