Roland McCarthy 2x1000m/1:00r row
2,000m
Meters
9:31.9
Time
2:22.9
Pace
112
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,023m |
| Overall Time | 11:31.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 74 |
October 21, 2020 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 25 | |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 27 | |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 23 | |
| r23m |
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Workout Graph
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