Roland McCarthy 1x10:00/2:00r row
2,049m
Meters
10:00.0
Time
2:26.4
Pace
113
Calories
| Rest Distance | 531m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,580m |
| Overall Time | 12:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 95 |
October 31, 2020 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 20 | |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 20 | |
| r531m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.