Roland McCarthy 6500m row
6,500
Meters
29:24.1
Time
2:15.7
Pace
381
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 101 |
November 16, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:24.1 | 6,500 | 2:15.7 | 140 | 782 | 381 | 21 |
| 5:45.9 | 1,300 | 2:13.0 | 149 | 811 | 77 | 22 |
| 5:47.9 | 2,600 | 2:13.8 | 146 | 802 | 77 | 21 |
| 6:00.7 | 3,900 | 2:18.7 | 131 | 751 | 75 | 20 |
| 5:54.7 | 5,200 | 2:16.4 | 138 | 774 | 76 | 20 |
| 5:55.0 | 6,500 | 2:16.5 | 138 | 773 | 76 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.