Roland McCarthy 6500m row
6,500m
Meters
29:24.1
Time
2:15.7
Pace
381
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 101 |
November 16, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.1 | 6,500m | 2:15.7 | 140 | 782 | 21 |
| 5:45.9 | 1,300m | 2:13.0 | 149 | 811 | 22 |
| 5:47.9 | 2,600m | 2:13.8 | 146 | 802 | 21 |
| 6:00.7 | 3,900m | 2:18.7 | 131 | 751 | 20 |
| 5:54.7 | 5,200m | 2:16.4 | 138 | 774 | 20 |
| 5:55.0 | 6,500m | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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