Roland McCarthy 6000m row
6,000m
Meters
26:41.3
Time
2:13.4
Pace
358
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 104 |
November 19, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.3 | 6,000m | 2:13.4 | 147 | 806 | 20 |
| 5:18.6 | 1,200m | 2:12.7 | 150 | 814 | 22 |
| 5:18.1 | 2,400m | 2:12.5 | 150 | 817 | 20 |
| 5:19.6 | 3,600m | 2:13.1 | 148 | 810 | 20 |
| 5:24.9 | 4,800m | 2:15.3 | 141 | 785 | 19 |
| 5:20.2 | 6,000m | 2:13.4 | 147 | 807 | 21 |
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Workout Graph
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