Roland McCarthy 6000m row
6,000m
Meters
26:14.4
Time
2:11.2
Pace
361
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 103 |
December 12, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.4 | 6,000m | 2:11.2 | 155 | 833 | 21 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 22 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 20 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 20 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 20 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 20 |
| 4:17.9 | 6,000m | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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