Roland McCarthy 2500m row
2,500m
Meters
13:08.0
Time
2:37.6
Pace
130
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 101 |
December 21, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.0 | 2,500m | 2:37.6 | 89 | 607 | 21 |
| 2:39.6 | 500m | 2:39.6 | 86 | 596 | 21 |
| 2:38.6 | 1,000m | 2:38.6 | 88 | 601 | 20 |
| 2:39.4 | 1,500m | 2:39.4 | 86 | 597 | 20 |
| 2:36.3 | 2,000m | 2:36.3 | 92 | 615 | 21 |
| 2:34.1 | 2,500m | 2:34.1 | 96 | 629 | 21 |
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Workout Graph
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