Roland McCarthy 6000m row
6,000m
Meters
26:45.2
Time
2:13.7
Pace
356
Calories
184
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 105 |
March 01, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.2 | 6,000m | 2:13.7 | 146 | 803 | 22 | 184 |
| 5:24.4 | 1,200m | 2:15.1 | 142 | 787 | 24 | 169 |
| 5:20.9 | 2,400m | 2:13.7 | 146 | 803 | 23 | 182 |
| 5:18.6 | 3,600m | 2:12.7 | 150 | 814 | 22 | 188 |
| 5:22.7 | 4,800m | 2:14.4 | 144 | 795 | 21 | 191 |
| 5:18.7 | 6,000m | 2:12.7 | 149 | 814 | 21 | 193 |
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Workout Graph
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