Roland McCarthy 6000m row
6,000m
Meters
27:19.8
Time
2:16.6
Pace
348
Calories
180
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 21 |
Stroke Count | 557 |
Drag Factor | 107 |
March 02, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:19.8 | 6,000m | 2:16.6 | 137 | 772 | 21 | 180 |
5:25.6 | 1,200m | 2:15.6 | 140 | 782 | 22 | 166 |
5:24.8 | 2,400m | 2:15.3 | 141 | 785 | 21 | 179 |
5:31.4 | 3,600m | 2:18.0 | 133 | 757 | 20 | 183 |
5:30.6 | 4,800m | 2:17.7 | 134 | 760 | 19 | 186 |
5:27.4 | 6,000m | 2:16.4 | 138 | 774 | 21 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.