Roland McCarthy 6000m row
6,000m
Meters
26:32.1
Time
2:12.6
Pace
358
Calories
175
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 106 |
March 17, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.1 | 6,000m | 2:12.6 | 150 | 815 | 23 | 175 |
| 5:17.3 | 1,200m | 2:12.2 | 151 | 821 | 23 | 166 |
| 5:19.1 | 2,400m | 2:12.9 | 149 | 812 | 23 | 171 |
| 5:21.1 | 3,600m | 2:13.7 | 146 | 802 | 23 | 175 |
| 5:18.6 | 4,800m | 2:12.7 | 150 | 814 | 23 | 180 |
| 5:16.0 | 6,000m | 2:11.6 | 153 | 827 | 22 | 185 |
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Workout Graph
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