Roland McCarthy 6000m row
6,000m
Meters
26:12.0
Time
2:11.0
Pace
362
Calories
182
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 107 |
March 19, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.0 | 6,000m | 2:11.0 | 156 | 835 | 21 | 182 |
| 5:16.3 | 1,200m | 2:11.7 | 153 | 826 | 23 | 165 |
| 5:14.1 | 2,400m | 2:10.8 | 156 | 837 | 21 | 182 |
| 5:10.8 | 3,600m | 2:09.5 | 161 | 854 | 21 | 186 |
| 5:15.4 | 4,800m | 2:11.4 | 154 | 830 | 20 | 187 |
| 5:15.4 | 6,000m | 2:11.4 | 154 | 830 | 20 | 190 |
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Workout Graph
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