Roland McCarthy 6000m row
6,000m
Meters
26:22.0
Time
2:11.8
Pace
360
Calories
185
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 106 |
April 07, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.0 | 6,000m | 2:11.8 | 153 | 825 | 20 | 185 |
| 5:10.5 | 1,200m | 2:09.3 | 162 | 856 | 23 | 169 |
| 5:16.0 | 2,400m | 2:11.6 | 153 | 827 | 20 | 182 |
| 5:14.2 | 3,600m | 2:10.9 | 156 | 836 | 19 | 188 |
| 5:20.3 | 4,800m | 2:13.4 | 147 | 806 | 18 | 192 |
| 5:21.1 | 6,000m | 2:13.7 | 146 | 802 | 20 | 194 |
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Workout Graph
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