Roland McCarthy 6000m row
6,000m
Meters
26:33.6
Time
2:12.8
Pace
359
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 106 |
April 17, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.6 | 6,000m | 2:12.8 | 149 | 814 | 22 | 167 |
| 5:24.0 | 1,200m | 2:15.0 | 142 | 789 | 24 | 148 |
| 5:15.0 | 2,400m | 2:11.2 | 155 | 832 | 23 | 165 |
| 5:17.7 | 3,600m | 2:12.3 | 151 | 819 | 22 | 169 |
| 5:18.5 | 4,800m | 2:12.7 | 150 | 815 | 21 | 176 |
| 5:18.4 | 6,000m | 2:12.6 | 150 | 815 | 22 | 178 |
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Workout Graph
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