Roland McCarthy 6000m row
6,000m
Meters
25:58.6
Time
2:09.8
Pace
365
Calories
175
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 106 |
May 18, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.6 | 6,000m | 2:09.8 | 160 | 849 | 24 | 175 |
| 5:10.1 | 1,200m | 2:09.2 | 162 | 858 | 25 | 152 |
| 5:10.7 | 2,400m | 2:09.4 | 161 | 855 | 23 | 171 |
| 5:12.7 | 3,600m | 2:10.2 | 158 | 844 | 23 | 180 |
| 5:16.6 | 4,800m | 2:11.9 | 152 | 824 | 24 | 183 |
| 5:08.6 | 6,000m | 2:08.5 | 165 | 866 | 24 | 189 |
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Workout Graph
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