Roland McCarthy 6000m row
6,000m
Meters
26:56.6
Time
2:14.7
Pace
352
Calories
169
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 24 |
Stroke Count | 651 |
Drag Factor | 107 |
May 19, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:56.6 | 6,000m | 2:14.7 | 143 | 792 | 24 | 169 |
5:25.1 | 1,200m | 2:15.4 | 141 | 784 | 25 | 155 |
5:20.0 | 2,400m | 2:13.3 | 148 | 808 | 23 | 167 |
5:19.2 | 3,600m | 2:13.0 | 149 | 812 | 24 | 173 |
5:26.8 | 4,800m | 2:16.1 | 139 | 777 | 24 | 174 |
5:25.6 | 6,000m | 2:15.6 | 140 | 782 | 25 | 178 |
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Workout Graph
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