David Byrne 20:00 row
3,856
Meters
20:00.0
Time
2:35.6
Pace
201
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 127 |
August 22, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,856 | 2:35.6 | 93 | 619 | 201 | 20 | 136 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 25 | 116 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 21 | 122 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 19 | 125 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 22 | 138 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 14 | 142 |
| 12:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 17 | 144 |
| 14:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 18 | 143 |
| 16:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 22 | 142 |
| 18:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 25 | 138 |
| 20:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 18 | 159 |
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Workout Graph
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