David Byrne 4:00 SkiErg
883m
Meters
4:00.0
Time
2:15.9
Pace
51
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 107 |
January 23, 2020 20:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 34 | 157 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 36 | 144 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 34 | 157 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 34 | 163 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 33 | 164 |
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Workout Graph
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