David Byrne 6000m row
6,000m
Meters
28:50.0
Time
2:24.1
Pace
336
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 122 |
February 13, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.0 | 6,000m | 2:24.1 | 117 | 702 | 22 | 157 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 23 | 146 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 23 | 151 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 23 | 156 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 23 | 159 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 22 | 160 |
| 4:46.8 | 6,000m | 2:23.4 | 119 | 708 | 23 | 170 |
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Workout Graph
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Used the DF to 5