David Byrne 30:00 row
6,274m
Meters
30:00.0
Time
2:23.4
Pace
353
Calories
165
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 119 |
March 03, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,274m | 2:23.4 | 119 | 708 | 22 | 165 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 21 | 158 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 22 | 162 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 22 | 164 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 22 | 166 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 | 175 |
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Workout Graph
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