David Byrne 22:23 row
5,029
Meters
22:23.1
Time
2:13.5
Pace
298
Calories
162
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 127 |
March 06, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:23.1 | 5,029 | 2:13.5 | 147 | 805 | 298 | 24 | 162 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 | 148 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 | 159 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 | 164 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | 170 |
| 22:23.1 | 540 | 2:12.5 | 150 | 817 | 32 | 24 | 170 |
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Workout Graph
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