David Byrne 25:07 row
5,301m
Meters
25:07.2
Time
2:22.1
Pace
299
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 125 |
March 08, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,301m | 2:22.1 | 122 | 719 | 21 | 145 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 141 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 144 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 148 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 148 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 147 |
| 25:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 146 |
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