David Byrne 22:31 row
5,041m
Meters
22:31.8
Time
2:14.0
Pace
298
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 123 |
March 09, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.8 | 5,041m | 2:14.0 | 145 | 799 | 20 | 154 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 148 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 152 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 157 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 159 |
| 22:31.8 | 565m | 2:14.3 | 144 | 796 | 20 | 158 |
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Workout Graph
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