David Byrne 16:30 row
3,757m
Meters
16:30.1
Time
2:11.7
Pace
225
Calories
152
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 21 |
Stroke Count | 361 |
Drag Factor | 122 |
March 10, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:30.1 | 3,757m | 2:11.7 | 153 | 826 | 21 | 152 |
5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 142 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 149 |
15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 160 |
16:30.1 | 340m | 2:12.5 | 150 | 817 | 21 | 157 |
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Workout Graph
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