David Byrne 22:07 row
5,026m
Meters
22:07.3
Time
2:12.0
Pace
302
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 128 |
March 11, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.3 | 5,026m | 2:12.0 | 152 | 823 | 22 | 158 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 139 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 153 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 161 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 165 |
| 22:07.3 | 507m | 2:05.5 | 177 | 908 | 22 | 172 |
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Workout Graph
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