David Byrne 16:29 row
3,671m
Meters
16:29.4
Time
2:14.7
Pace
216
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 129 |
March 12, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.4 | 3,671m | 2:14.7 | 143 | 792 | 20 | 147 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 142 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 144 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 152 |
| 16:29.4 | 324m | 2:17.9 | 133 | 758 | 19 | 150 |
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Workout Graph
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