Nikita Krivdin 3x500m/1:00r row
1,500
Meters
6:02.5
Time
2:00.8
Pace
98
Calories
186
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,616 |
| Overall Time | 9:02.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 178 |
| Drag Factor | 129 |
July 20, 2019 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.5 | 1,500 | 2:00.8 | 198 | 973 | 27 | 186 |
| 2:00.7 | 500 | 2:00.7 | 199 | 984 | 26 | 179 |
| 2:01.1 | 500 | 2:01.1 | 197 | 951 | 27 | 186 |
| 2:00.7 | 500 | 2:00.7 | 199 | 984 | 28 | 193 |
| r116 |
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Workout Graph
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